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Soups are a staple of life, and each country has a soup that they are known for – in Spain it’s Gazpacho, Italy is famous for Minestrone, Thom Yum is Thailand’s legendry soup and if you’re in Malaysia you can enjoy a spicy Laksa, to name a few. Australians as a nation seem to love pumpkin soup – there are many versions and you can add almost anything to it but this simple four ingredient version from Matt Preston might become your new Winter favourite.

  • SERVES8
  • PREP10 mins
  • COOK20-25 mins
PumpkinSoup-1+
PumpkinSoup-2+
PumpkinSoup-3+

INGREDIENTS

  • 3 medium brown onions, peeled and diced

  • 4 minced garlic cloves

  • 2 kg peeled and chopped pumpkin

  • 2 litres of Stock (vegetable or chicken)

  • Butter & oil for softening onions and garlic

  • Pouring cream, crème fraiche or sour cream for serving

METHOD

  1. Dice and cook 3 medium brown onions and 4 minced garlic cloves in a little olive oil and butter over low heat. When soft, add 2kg peeled and chopped chunks of pumpkin. Stir, then add the stock. Bring to a boil, then reduce heat and simmer for 20 minutes or until the pumpkin is very soft. Blend until it is the preferred level of smoothness and season to taste. Serve with a swirl of pouring cream, a dollop of sour crème, or crème fraiche. This makes enough soup for eight serves – enough for a meal for four now and then another four to have in the freezer.

  2. Serve the hot soup in warm bowls with crusty bread – what could be more delicious or simpler?

Date Published: 16.08.2023
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